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B Vitamins may cut cancer risk! No comments yet

A new study funded by the World Cancer Research Fund has concluded that high levels of B vitamins in the blood could slash the risk of lung cancer. People with above average levels of vitamin B6 and the related nutrient methionine are half as likely to develop the disease. The study was carried out by a team of researchers at the International Agency for Research on Cancer (IARC), and was published in the Journal of the American Medical Association (JAMA).

Lead researcher, Dr Paul Brennan, pointed out: “More research is needed to confirm that B vitamins actually reduce the risk of lung cancer. However, these results are significant because the reduction in risk was consistent among current smokers, former smokers and people who had never smoked”, whilst Dr Panagiota Mitrou, Science Programme Manager at the World Cancer Research Fund, described the results as exciting. He added: “But while this is an important study, it is vital that we get the message across to smokers that increasing B vitamins is not – and never will be – a substitute for stopping smoking. However, we should also recognise that a significant number of lung cancer cases occur among people who have never smoked or who have stopped smoking.”

Here at Bio Nutrition we’ve always recommended everyone takes a good multi vitamin and mineral, which include B vitamins, but if you need an extra boost a separate B Complex can always be added safely!

Sources:
Health Food Business: August 2010, Volume 23, Issue 10, Page 8.

Magic Mushrooms! No comments yet

This is not what you think!

In a recent article over at the BBC Health pages the humble Cordyceps mushroom has been getting some great press coverage for its potential use in the battle against cancer.

I’m not going to sit here and tell you that mushrooms are the answer to all our cancer prayers, but there does seem to be more and more evidence being reported about the great health giving benefits of these great fungi.

Mushroom Complex is one of the products I take myself on a daily basis, and I heartily recommend it to keep yourself fit and healthy on these cold dark days. A great combination of four mushroom varieties, all high in polysaccharides and immunomodulators, which stimulate the immune system, protect the liver and kidneys, protect the prostate, reduce the risk of cardiovascular problems and promote general wellbeing and vitality.

Sources:
BBC News: http://news.bbc.co.uk/go/pr/fr/-/1/hi/health/8428340.stm

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