Vitamin D 400iu - Improve General Health all year round!

Vitamin D is a fat-soluble vitamin which plays a truly remarkable role in the body and is important for many areas of health. The most important role is maintaining blood levels of calcium and therefore controlling bone density. It not only contributes to the maintenance of normal bones and teeth but is also known for its role in supporting normal function of the immune system, normal cell division and normal muscle function. Vitamin D has functions and benefits that are probably more wide ranging than any other vitamin. There has been huge renewed interest in vitamin D recently, with much new research showing that the health benefits of this nutrient stretch far wider than originally thought.

Vitamin D is produced by the body on exposure to sunlight, however many people are now following health advice to avoid too much sun exposure, which reduces vitamin D levels in the body and the levels in many countries are so weak during the winter months, that our body makes little or no Vitamin D at all, meaning that dietary supplements are often the best way to safeguard intakes of Vitamin D.

Vitamin D 400iu is an easy to take small tablet, providing 200% of the RDA of this very important vitamin, to help promote great health and wellbeing, especially in winter months when production declines.